6 Health and Fitness Trends in 2021 to keep you healthy

6 Health and Fitness Trends in 2021 to keep you healthy

2020 has been a tough year for all of us in terms of Health and Fitness trends. From an unprecedented pandemic that impacted our lives in ways that we could hardly have ever imagined to how we were deprived of human touch and had to spend most of our time stranded in...
Malaria – A life-threatening Disease

Malaria – A life-threatening Disease

While our country continues to battle the toughest mass health emergency that we have ever come across, it is a sad truth that our health system that is already overburdened because of COVID has to inevitably make arrangements for the treatment of seasonal diseases...
Hypertension and its Adverse Effects

Hypertension and its Adverse Effects

Hypertension is also called high blood pressure, and it leads to serious health complications and can enhance the risk of heart disease, stroke, and sometimes death. Ideally, blood pressure is a force that our blood exerts against the walls of the blood vessels, and...
Returning to work in the new normal

Returning to work in the new normal

Back to work location in the new normal. Handling the COVID-19 pandemic and its after-effects is one of the biggest challenges any company must be facing right now. Balancing operational cost while minimizing the risk to employees, most companies have used alternative...